13 Habits Linked to a Long Life (Backed by Science)
Many people think life expectancy is largely determined by genetics. However, it seems that genes play a much smaller role than originally...Read More
8 Foods That Could Help Unclog Your Arteries
Cardiovascular Disease (the buildup of plaque and gradual clogging of the arteries) is statistically the number one killer in the world, wi...Read More
8 Signs You’re Not Getting Enough Potassium
You don’t hear much about potassium —but you should. It’s important for muscle strength, nerve functioning, and a healthy cardiovascular sys...Read More
3 Unhealthy Habits That Cause a Bloated Stomach
Bloating is an increase in diameter of the abdominal area, a condition that affects a great number of people. Actually, every person can ex...Read More
5 Early Warning Signs of a Stroke You Should Never Ignore!
A stroke occurs when an area of the brain is deprived of blood flow or oxygen . The cells in that area of the brain begin to die , and it ...Read More
4 Signs Your Body is Too Acidic and How to Fix it!
From the brain to the gut, the human body is a finely balanced system of chemicals, bacteria and cells . One of the easiest ways to tell ...Read More
This Flower Can Save Your Life! Health Benefits of Banana Flower (Puso ng Saging)
The banana tree is the ideal to look up to when it comes to a ‘no wastage’ policy! Almost all parts of the banana tree can be used. The mo...Read More
5 Health Benefits of Chewing Betel Leaves Nobody Told You About
This heart-shaped leaf is loaded with good health. Here are 5 reasons to consume it, minus the tobacco of course. From using it in praye...Read More
5 Health Benefits of Chewing Betel Leaves Nobody Told You About
This heart-shaped leaf is loaded with good health. Here are 5 reasons to consume it, minus the tobacco of course. From using it in praye...Read More
Do You Know What Can Happen If You Drink Coconut Water for 14 Days?
We all know that coconut oil is well known for its beauty-enhancing and nutritional properties. The presence of saturated fats found in this...Read More
The 3-Day Sugar Detox: How to Banish Sweet Stuff from Your Life to Look Younger and Lose Weight
Carbohydrates and fats aren’t the only culprits causing a spike in your weight. The sugar you consume everyday is equally to blame. While...Read More
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