Health Benefits of Rambutan Seeds for Diabetes

Among the many kinds of fruits, rambutan sure we know. This fruit has a unique and interesting with the hair on the skin or fruit. Green color when young, then gradually yellow, to red when ripe. It is sweet.



Rambutan fruit (Nephelium lappaceum) is a tropical plant belonging to the quarter-lerakan lerak or Sapincia Ceap came from the islands of Southeast Asia.

Rambutan tree loves warm tropical temperatures (average temperature 25 º C) height rambutan tree can reach eight meters high.Rambutan plants produce flowers after seven years if grown from seed. 

However, at the age of two years has been able to bloom if propagated by vegetative, rambutan often homeless or two, but is androdiocious, there are male plants and plant census.Rambutan flowering is influenced by season or availability of water.

During the dry period of three months to stop stimulate vegetative growth and flower development. In the district of North Sumatra who do not recognize the dry season, rambutan can produce fruit twice a year. Elsewhere, the flowers usually appear after dry three months (in Java and Kalimantan usually in October and November).

Rambutan Rapiah have many types of them, the Tiger, the Nyonya, lowland breakthrough, and Binjai. Rambutan benefit very much at all. For health, rambutan beneficial for toning muscles, stomach medicine, and medicine worms. 

Root can be brewed to cure fever, skin sticks to treat diseases of the tongue, lightheadedness leaves as medicine, while the rambutan fruit contain toxic saponin, but in Java, this fruit can be used as medicine by first drying.

Rambutan fruit stored in nutritional medicine that is priceless, according to the study of medicinal plant experts, rambutans take iron, potassium and vitamin C. sapai in each 100 grams (about 3 rambutan contained 69 calories, 18.1 grams carbohydrates, and 58 mg vitamin). 

Rambutan fiber is also quite high, about 2 grams per 100 grams of fruit weight. Character of this match for those who consumed a diet center or keep weight down.How the rambutan fruit? 

Apparently rambutan fruits can also be used. Rambutan seeds are not poisonous and contain carbohydrates, fats, proteins, which can meet the needs of the body of nutrients. 

Rambutan seed polyphenols also contain a high enough fat. The composition of chemical substances in the rambutan seeds to produce nutritional hypoglycaemic (blood sugar lowering) until rambutan seeds used to normalize the use of alternative treatment blood sugar of diabetes patients (diabetes mellitus are likely to be high).

To do this: Take five rambutan fruit is ripe, separate the seeds. Cut to rambutan seeds small parts, and sangria until dark yellow. Grind until a fine powder. Enter the whole powder into the cup, brewed with hot water. 

Once cool, drink the clear water as well throw away the dregs or deposits. Do it before eating by 1-3 times daily, depending on how high sugar levels while doing therapy.Consumption per day if necessary.

Well, that just now benefit from the fruits together. Rambutan fruit appears not only meat that can be eaten alone or used, do you-you who like the rambutan do not be afraid to abstain from many, but must be limited as well as many, too much can also make the stomach feel sick.





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Source: Healty Life