10 Health Benefits and Nutrition Values of Bignay
A highly nutritious fruit of an evergreen tree found across Singapore and Malaysia, Bignay is well known for its health benefits. This goose...Read More
7 Shocking Things That are Making You Become Old Faster
We may not be aware of it but most people these days are getting older FASTER! There are many factors that may have cause this premature agi...Read More
This is the Proper Way to Prepare Baking Soda to Melt Belly, Thigh, Arm and Back Fat!
Baking soda , also known as sodium bicarbonate, is a versatile ingredient that can be used in a variety of ways. The most common use is for ...Read More
Know the Reason Why You are Getting Dizzy
Dizziness usually comes abruptly. It happens unknowingly regardless of the situation, of the place, or of the condition you are in, even if...Read More
How to Get Off from the Screen of your SmartPhone?
With everything many people need were already embedded in a single device, being stuck in our smartphone seems like inevitable nowadays. ...Read More
This is What Heavy Traffic and Long Commutes are Doing on your Body and Mental Health
It’s back to school again! Surges of students come along with employees everyday, filling busy streets and congesting major roads in the met...Read More
Taking Painkillers Regularly could Increase your Cardiac Arrest Risk
A side effect to commonly-used painkillers after first week of regular use could be the most worrying of all side effects. Based on a ne...Read More
WATCH: Where Your Acne Grow HAS Something to Reveal
We usually consider acne as something only teenagers will inevitably face, but as much as many adults are concern, acne is a skin problem o...Read More
Have this Every Morning and See the Change for Yourself!
Banana is one of everyone’s favorite fruits for basically being sweet and affordable. Apparently, a new health secret by eating TWO ban...Read More
Staying in Your Bed for So Long Might be Harmful to your Health. Here’s Why.
Aside from sleeping, probably for an average of 7 hours a day, we still stay on our beds, may it be while working on our laptops, browsing o...Read More
11 Sleeping Mistakes That are Ruining Your Health
Ever wonder why you can’t sleep again? Feeling tired again the next day? Maybe there is something wrong with your sleeping habits and beh...Read More
Is It Safe to Crack Your Knuckles?
Do you often crack your knuckles ? Sometimes cracking knuckles could mean a fight is about to start. Many people do it due to soreness and ...Read More
Use Apple Peels for Clear and Beautiful Skin
Apples always have the reputation when it comes to being healthy food . Just like what they say, “An apple a day keeps the doctor away.” B...Read More
This Smoothie Will Help You Balance Your Blood Sugar Level
Now this is a guilt free food that you can try while maintaining your blood sugar level . This smoothie contains plenty of antioxidants,...Read More
7 Amazing Benefits of Pomegranates
Pomegranates are known to be healthy and delicious with its numerous uses and health benefits. Besides it’s well known anti-oxidant propert...Read More
Take this Vitamin Every Day and Get Rid of Mosquito Bites for this Year!
Mosquitoes are getting on the rise as rainy season is fast approaching. That means higher risks of deadly diseases from their stingy bites...Read More
You May NOT Need your Glasses Anymore! This Technique has Already Helped Thousands to Improve their Eyesight.
If we have poor eyesight, our usual resort is to wear glasses that could correct our vision. But apparently, this makes muscles around our ...Read More
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